Kettlebell Workout
3 rounds of
8-8 x KB Floor Press
8-8 x KB Row
8-8 x Single Arm KB Push-Up
Amrap 14’
1 Goblet Squat + 1-1 Forward Goblet Lunges + 1-1 Reverse Goblet Lunges + 1 Burpee
2+2-2+2-2+2..3..4
@16/24
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