Kettlebell Workout
Wod
Teams of 2 Partner Wod I go U go
4 min Work 1.5 min Rest
1. Double KB Russian Swing @12/20
2. Double KB Lunges + 1 double KB Front Squat for Meter @12/20
3. Double KB Clean & Jerk @12/20
4. Double KB Snatch @12/20
5. Double KB Thruster @12/20
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