Kettlebell Workout
3 Rounds of
5/5 half knee press
15 SDHP
15/15 side bend
3 Rounds of
5/5 1 hand swing + 1 snatch
5/5 Halo
10 Goblet Squat
Wod
Every 3 min x 5
15 Am Swing
8/8 OH Reverse Lunge
15 Sit-Up
@24/16
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