Kettlebell Workout
Wod
For time :
30-25-20-15-10-5
Push Press Left Hand @20/12kg
Push Press Right Hand
Goblet Squat
Sit-Up
Burpee
Timecap: 35 mins
Afterparty
30 sec front 30 sec side/R 30 sec side/L PLANK in 3 rounds without rest
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