Kettlebell Workout
‘Do you even know what ‘Murph’ feels like?’
100 Snatch @24/16
100 Sit-Ups
100 Air Squats
100 Push-Ups
Tc: 26’
Afterparty:
3 rounds of
10/10 Side Bend @28/20
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!