kettle bells Workout
WOD
2rds of this for time:
6 KB Snatch (1.5/1 Pood) each hand (red)
15 Box Jumps (24/20)
5 Strict Pull Ups (band)
20 KB Swings (blue)
15 Knees to Elbows
20 Push Ups
20 Goblet Squats (blue)
6 Burpees
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