Kettle Bell Swings, Hand Stand Push Ups Workout

5-5-5-5-5 DL (275 lbs) could have done more here but ran out of time.

THEN

10-9-8-7-6-5-4-3-2-1
KB Swings (2 p/1.5 p)
HSPU

Did 1.5p because the 2p was already in use and the box only has 1. HSPU were strict for some and kipping for others. Hate being in this limbo and the bands are too easy. :(