Kettle Bell Snatch, Goblet Squats, Kettle Bell Swings Workout
10 KB Snatch (24 kg)
20 Goblet Squats (24 kg)
30 KB Swings (24 kg)
3 Rounds
Was going pretty good until the third round - then my back tightened up completely. I struggled through to finish..but not at all happy with my time.
Does it feel like your fitness results are stuck?
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