Keskiviikko Wod Workout
Find your work weight in 6min
EMOM 12
1´ 2x Power clean +
2x Front squat
2´ 2x Power clean +
2x Push jerk
AMRAP 10
2 – 4 – 6 – 8…
DB Clean & Jerk (alt.)
DB Devil press (alt.)
(15/22,5kg)
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