Keskiviikko Wod Workout
For Time:
15x Snatch (30/50kg)
15x Clean & Jerk (30/50kg)
15x Front rack Lunge (30/50kg)
Chipper
30x Situp
30x Pull up
30x Air sq
30x T2B
30x Push up
30x V-up
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!