Keskiviikko 5.1. Workout
Wod
8 rounds
30s work/30s rest
A)Wall ball
B)Burpee
C)alternating Db hang clean and jerk 22,5/15kg
D)V-ups / Sit up
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!