Keskiviikko 23.12.2015 - "Barbell Hell" Workout

"Barbell Hell"

For time:

50 Deadlifts 60/40kg
50 Bar over jumps
50 Hang power cleans 60/40kg
50 Bar over jumps
50 Front squats 60/40kg
50 Bar over jumps
50 Shoulder to overhead 60/40kg

*Skaalattu: 40/30kg
*Masters: 50/35kg

Timecap: 25 mins.