Keskiviikko 23.12.2015 - "Barbell Hell" Workout
"Barbell Hell"
For time:
50 Deadlifts 60/40kg
50 Bar over jumps
50 Hang power cleans 60/40kg
50 Bar over jumps
50 Front squats 60/40kg
50 Bar over jumps
50 Shoulder to overhead 60/40kg
*Skaalattu: 40/30kg
*Masters: 50/35kg
Timecap: 25 mins.
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