WODconnect

Keskiviikko 17.2. Workout

Open prep 4
3 Rounds
Every 4 min
A)12/10 Cal row
9 T2b
6+6 Kb/Db Hang clean and jerk 22,5/15kg
Tc 2:30 min

B)12/10 Cal row
9 Hspu
6 Devils press 22,5/15kg
Tc 2:30 min