Keskiviikko 15.6. Workout
Wod
Treeni
For time
5-10-15
Power clean 60/45kg
Burpee box jump
Shoulder to overhead 60/45kg
T2B
Treeni+: 70/55kg
Tc 10 min
Hiki
10 min amrap
5 Clean and jerk
7 Bar over burpee
9 Sit up
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