Kermainen makkarakanakeitto Workout
FT with pair:
50 Cal bike
100 WB (14/20)
100 T2B
50 Cal bike
50 Alt DB snatch (15/22,5)
10 Rope climb
50 Cal bike
100m HSW (scale: hold)
50 Cal bike
50 D-ball reverse lunge (48)
50 D-ball clean (48)
*split as needed
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