“Kelly”

4oom Run

30 Box Jumps 24/20

30 Wallballs 20/14

5 rounds

Last time I used an 10# WB, went to 14# this time and shaved 1:11 off my time! I broke the box jumps into 15's and the wall balls into 6's. I had to do 10 or so extra wall balls to get them over the blue line. Remember next time to slow them down and make each one count!