Kelly Bell Run Workout
Run 4 km for time ( I had to make a stop at home and get some asthma medicine)
100 KB Swings for time
One of my dogs is named Kelly and we have joked about using her as a kettle bell because I don't own one :)
Total time around 32 minutes (with a small break in between because I couldn't breathe. Damn pollen; I hate you
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