A- WU- 3 min jump rope + 10 burpees + 2 RNFT of: 30 Seconds each- Bear Crawl Forward/Back/Crab Walk Forward/Back

B-
"Kelly"
5 RFT of:
400M Run
30 Box Jumps(24/20″)
30 WallBall (20/14)
40 Minute Cap

Mods:
Box jumps - 10" + 2 45# plates
Wall ball - 12#

Time:
36:48 (might have been 36:38... don't remember. Total tracking fail - reasons why I need a WOD notebook)

Absolutely wrecked after the workout, but wall balls are getting considerably better - linked 11 at a time at my max. Started mixing in step ups/downs for box jumps towards the end (also may have done 20 reps in the 4th round instead of 30, because I lost count). Hopefully next time I do Kelly I can do it Rx'ed. Brutal wind and light/moderate rain during the run... fun times! Feelin gooood right now.