Warm Up
Do some overall mobility and activation as you like.
Then movement prep as needed and start workout!

Rounds 1-2:
2-3 min rowing @very easy/easy + 2x8-12 tempo db bench press @RX DB's , rest 30-45s bwn set
Rounds 3-4:
2-3 min bike @very easy/easy + 2x8-12 v-ups/tuck ups, rest 30-45s bwn set
Rounds 5-6:
2-3 min ski @very easy/easy + 2x4 burpee + 8 kb swing , rest 30-45s bwn set
Rounds 7-8:
2-3 min run or jump rope @very easy/easy + 2x6-8 db snatch, rest 30-45s bwn set