Ke 31.3.2021 sheiko: maastaveto Workout
Maastaveto kumppareilla max1 —> vähennä 10-15% —> 2x2 (mikko, petri ja lasse)
Maastaveto 3x1x90% (kaikki muut)
SitUps 3s staattisella pidolla 8,5,3,5,8
Läpiveto kumpparilla 5x12-20
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!