Ke 3.3.2021 perus: penkki Strength
Band-pull-aparts 2x20
Blackburns 1 kierros
Penkki 3x3x87,5%
Sotilaspenkki 2x10x55-65%
Ojentajat otsalta 5x10
Pystysoutu käsipainoilla 3x15-25
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!