Ke 3.12.2025 penkki Workout
Band-pull-aparts 3x30
Takaolkapääsoutu 3x15
Pystypunnerrus vastaotteella 3x20
Pullover 3x20
Sotilaspenkki 70% x Amrap
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!