Ke 19.1.2022 maastaveto Strength
Sumo high pull 5x5
-kohtuu raskas, mutta edelleen tekniikan/lantion ehdoilla!
Maastaveto 4x4x80%
-90s palautukset
Maastaveto 2x10x70%
Etuheilautus otteen vaihdoilla 3x20
Reverse Hyper 5x12-20
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