Kbs double under snatch Workout
For Time:
100 R. KBS (24/16kg)
3’ Rest
On a 18’ Clock:
200 D.U
Then, AMRAP
21 Power Snatch (35/25kg)
15 Toes To Bar
9 Box Jump Over (24/15”)
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!