KBs & DBs Workout

E2mom x10 with two DB's / KBs:
1 devil's press
2 thruster
3 snatch
2 thruster
1 devil's press

Treenin flow: Joka toinen kierros kahdella kässärillä, joka toinen kahdella kahvakuulalla.
Tarkoitus: Rakenna painoissa päivän fiiksen mukaan. RPE 7-8. Tavoiteaika / kierros <60s.

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KBs & DBs Workout

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