KB Swings, Ring Dips, Pull-ups, KB Snatch, Turkish Get-ups & Double-unders Workout
15 kettlebell swings (1.5/1.0) - used 16 kg
12 ring dips - used red band
9 pull-ups - used red band
6 kettlebell snatch - used 12 kg
3 turkish get-ups - used 12 kg then switched to 8 kg
50 double-unders
5 rounds
35 min time cap
Completed 3 rounds + 42 reps
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