The Hitcher Workout

For Time using 2x24/16Kg
21 Deadlift
15 Thrusters
9 Single arm snatch
21 Pull ups
21 Deadlift
15 Thrusters
9 Single arm Snatch
15 C2b
21 Deadlift
15 Thrusters
9 Bar MU

Time Cap 16 Mins