KB Clean + PP/C-2-Bar/DUs Workout
5 Rounds
30 seconds – Max one arm kettlebell clean and push press 55/35
Rest 30 seconds
30 seconds – Max chest to bar pull ups
Rest 30 seconds
30 seconds – Max Double Unders
Rest 1 minute
Score is total repetitions
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!