KaveriWOD Workout
5x
1 min farmerswalk relay
Other partner carries two kettlebels for 10 m, other one runs
30 sec rest
1 min toes to bar / knees to elbows
Other partner does 5 toes to bar, other one rests for 1 min
30 sec rest
1 min crab crawl relay, med ball on the lap
Other partner carries the med ball for 10 m, other one runs
30 sec rest
1 min partner wallball
30 sec rest
Count the reps as a result.
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