KaveriWOD Workout

"Metcon (reps)

With partner, AMRAP in 8 minutes of:
Partner 1: 800/700m bike erg
Partner 2: max reps weighted box step-overs
*Change turns when partner 1 is done with bike erg.

Rest 2:00 minutes

With partner, AMRAP in 8 minutes of:
10 DB Snatches, alternating turns
*6 Burpees every 2:00 min"

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.

KaveriWOD Workout

Does it feel like your fitness results are stuck?

Fill in your details