WODconnect

Katjan ja Elisan lauantaimarkkinat Workout

AMRAP40, moderate/heavy pace, YGIG

40 wallballs (6 kg)
40 leg / knee raises
40 KB swings (16 kg)
40 thrusters (22,5 kg)
40 abmat sit ups
40 STOH (22,5 kg)
40 cal bike erg
1 min rest