Karsintojen innoittama treeni Workout
1 min AMRAP / 1 OFF for 12min, switch between A & B.
A: 15 hang power cleans, 10 push-ups
B: 15 STOH, 10 pull-ups/banded pull-ups/jumping pull-ups
Jatka siitä mihin jäit
RX´d: 40/30kg. Tulos on yhteenlasketut toistot.
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