Karjalan Kovin-karsintalaji 1 Workout

Karsintalaji 1

21 Thruster
21 Leuanveto

15 Thruster
15 Chest to bar leuanveto

9 Thruster
9 Ring muscle up

Aikaraja: 12 minuuttia

Painot
Yleinen ja masters 35
45/30kg
M40
40/25kg
LeukaC2BRing muscle up
M45
40/25kg
LeukaC2B – Bar muscle up
M50
30/20
LeukaC2BC2B