Karantreeni "Karen" Workout

150 wall ball shots for time
20/14lbs

WITH A KARANTREENI TWIST
*EMOM 5 burpees
01:00 keskeytät heittelyn ja teet 5 burpeeta. Tämä jatkuu tasaminuutein kunnes 150 pallon heittoa on tehty.

*Moderated Karen

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