Karantreeni "Deadlifts and bridges" #Anywhere Workout
3-4 rounds of
10 Single leg deadlift (R)
10 Single leg deadlift (L)
10 single leg glute bridge (R)
10 single leg glute bridge (L)
5 Glute ham raise with a fall (0:38 in the video)
*Rest as needed, for quality
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