Karantreeni "Back Squats" Strength
9 back squats @55%
7 back squats @60%
5 back squats @65%
9 back squats @60%
7 back squats @65%
5 back squats @70%
*Perform new set every 2 minutes. % counted from 1rm back squat. If you do not have a clue about your 1rm - Go by the feel, ascending weights when reps are descending.
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