EMOM21
1. 8-10 Bulgarian split squats (R)
2. 8-10 Bulgarian split squats (L)
3. 8-10 One leg deadlift (R)
4. 8-10 One leg deadlift (L)
5. One leg wall sit (20-30sec) (R)
6. One leg wall sit (20-30sec) (R)
7. Rest

*This workout takes 20minutes. You start every new movement every minute. First you do the bulgarian split squats with your right leg and rest the remaining time of that minute and the next minute you continue with your left leg and so on.
All the movements will be done 3 times.