"KarAnnie" Workout
"KarAnnie"
50 Wall Ball Shots (20/14)
50 Double Unders
50 Sit-Ups
40 Wall Ball Shots (20/14)
40 Double Unders
40 Sit-Ups
30 Wall Ball Shots (20/14)
30 Double Unders
30 Sit-Ups
20 Wall Ball Shots (20/14)
20 Double Unders
20 Sit-Ups
10 Wall Ball Shots (20/14)
10 Double Unders
10 Sit-Ups
25 Minute Timecap
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