"Kanga Bangas" Workout
3 Sets:
2 rounds:
12 DB Deadlifts 2x20/15kg
9 DB Hang Cleans
6 DB STOH
15/12cal AB
- Rest 1:1 btw sets
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!