Kalsu Workout
For Time
100 Thrusters (135/95 lb)
5 Burpees to start and at the top of every minute
Start with 5 burpees. Then complete as many thrusters as possible until the minute is up. At the top of the minute (1:00) complete another 5 burpees. Repeat each minute until 100 total thrusters are completed.
*60/42,5 kg
*Everyone needs to do this benchmark wod at least once in their lifetime. :D
TC: 30min
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