Kaija Workout
3 rounds for time with partner, split anyhow:
- 60/45 cal ski erg
- 60 front squat, 40kg/30kg
- 60/45 cal assault/echo bike
- 30 snatch, 50kg/35kg
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!