Kahvakuulatempausta joukkueessa. Vain kilot lasketaan. Workout
8 min AHAP in a group of three athletes
8 KB snatch in turns, alternate hands
This is not AMRAP. The result is the sum of kgs lifted.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!