Kahvakuula tempaus/leukaa Workout
3-4 rounds for quality and load:
-10 Kettlebell Snatch (moderate weight, left)
-5 Weighted pull-up, 5 Strict pull-ups and, 5 Kipping pull-up
(all three variations unbroken)
-10 Kettlebell Snatch ( moderate weight , right)
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