KAHVAKUULA RUUVIKATU Workout

Kuula kuntopiiri 40min
45sek on / 15sek off
5 kierrosta
- Heilautus (russian tai american)
- Ergolaite
- Thruster (1 tai 2 kuulaa)
- Kylkirutistus roikkuen
- Rive työntö (1 tai 2 kuulaa)
- Burpee
- High pull (1 tai 2 kuulaa)
- Huili

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KAHVAKUULA RUUVIKATU Workout

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