KAHVAKUULA RUUVIKATU Workout
4 kierrosta
- TGU x 4 ( 2 / puoli)
- Vauhtipunnerrus x 10
- ”Around the worlds” polvillaan x 10
- Kuulansiirto leijonapidossa x 10
Kettlebell Annie
- Heiluri x 50-40-30-20-10
- DU x 50-40-30-20-10 (tai SU 100-80-60-40-20)
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!