KAHVAKUULA RUUVIKATU Workout
3 kierrosta
- työntö polvillaan x 12 (6+6)
- dead bug pull overs x 10
- tgu x 4 (2/puoli)
AMRAP 20
- Am. Heiluri x 12
- Rive x 10
- Työntö/vp x 8
- Maljakyykky x 6
- Burpee x 4
- Tgu x 2
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