KAHVAKUULA RUUVIKATU Workout
EMOM 40 5 kierrosta
1. Am.heiluri x 20
2. Burpee x 10
3. Rive + työntö x 12 (6+6)
4. Huili 1 min
5. Soutu 12/15 cal
6. Thruster x 12
7. Viivajuoksu max
8. Huili 1 min
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