Jyystö 170526 Workout

3 x E2MOM12 (ABC)

A)
1. 200M RUN
2. 30KB SWING

B)
1. 20-15 CAL bike / ski
2. 100 DU'S/SU'S

C)
1. 20-15 CAL ROW
2. 30 Box step up

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