Juoksulämppä Workout
3rnds:
60s easy run
20 mountain climbers
8+8 yhden jalan mave
5+5 aitojen yli askellukset seisaaltaan
10s takareisi veny seisaaltaan
10+10s etureisiveny
10+10s pohjeveny
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!