Karin oma mammaWOD Workout
Hero WOD
Sir Kari täyttää 50 vuotta! Onnea Sir Kari!
50 OHS (20/15 kg)
400 m juoksu
50 Thrusters (20/15kg)
400 m juoksu
50 Knees to elbows
400 m juoksu
50 Front rack lunge (20/15 kg)
400 m juoksu
50 jumping pull ups
400 m juoksu
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